DNACore
DNACore is the starting point on your journey to personalised healthcare. This test reports on gene-environment interactions and provides personalised, easy-to-follow, summarised recommendations on four core areas; 1) key biological processes that drive health including methylation, detoxification and lipid metabolism, 2) macro- and micronutrient requirements based on genetic response, 3) weight management insights such as obesity risk and eating behaviour, and 4) exercise responsiveness including power and endurance potential, and recovery time. Note that this test includes all gene variants tested and insights reported in DNA Health, DNA Diet, and DNA Sport, in one user-friendly report.
DNA Resilience
Reports on seven key molecular areas that have the greatest influence on stress and resilience: neuropeptide Y; oxytocin; neurotrophic pathway; cortisol; norepinephrine; dopamine; serotonin. This test determines one’s genetic resilience and provides nutrient and lifestyle strategies to amplify intrinsic strengths and reduce weaknesses.
DNA Mind
DNA Mind reports on variants in 30 genes involved in key biological pathways, from serotonin and dopamine to inflammation and methylation, that have been shown to have significant associations with mental health, and provides personalised diet, lifestyle and nutraceutical recommendations as well as valuable ‘diagnostic insights’. Read more
Overview
As Nordic Biohackers, we understand our individual uniqueness through identifying our genetic structure, we assess biochemically and physiologically how we perform, and monitor that over time. Adjusting and assessing regularly so we gain through longitudinal data an understanding of how we perform in a world of stressors. The journey towards longevity begins in the gestational period and lasts our whole lifetime. As we engage in health ownership by breaking down the preconceptions about early testing, we monitor our physiological data and adopt personalized nutritional and lifestyle approaches tailored to our genetic footprint that work together with targeted treatments focused on improving our biological performance. State-of-the-art education and active group learning is therefore essential, and should be attained with access to nutrigenomic experts and world-recognised holistic healthcare professionals. Thus, through the Nordic Biohacker Experiment, you will have not only detailed insight and education about your genotype and phenotype, but also the opportunity to share your experiences, inspire others and exchange knowledge during your journey towards health optimisation and longevity.
Practical
DNACore
DNACore is the starting point on your journey to personalised healthcare. This test reports on gene-environment interactions and provides personalised, easy-to-follow, summarised recommendations on four core areas; 1) key biological processes that drive health including methylation, detoxification and lipid metabolism, 2) macro- and micronutrient requirements based on genetic response, 3) weight management insights such as obesity risk and eating behaviour, and 4) exercise responsiveness including power and endurance potential, and recovery time. Note that this test includes all gene variants tested and insights reported in DNA Health, DNA Diet, and DNA Sport, in one user-friendly report.
DNA Resilience
Reports on seven key molecular areas that have the greatest influence on stress and resilience: neuropeptide Y; oxytocin; neurotrophic pathway; cortisol; norepinephrine; dopamine; serotonin. This test determines one’s genetic resilience and provides nutrient and lifestyle strategies to amplify intrinsic strengths and reduce weaknesses.
DNA Mind
DNA Mind reports on variants in 30 genes involved in key biological pathways, from serotonin and dopamine to inflammation and methylation, that have been shown to have significant associations with mental health, and provides personalised diet, lifestyle and nutraceutical recommendations as well as valuable ‘diagnostic insights’. Read more
Research
Garcia-Bailo B, El-Sohemy A. Recent advances and current controversies in genetic testing for personalized nutrition. Curr Opin Clin Nutr Metab Care. 2021;24(4):289-295. doi:10.1097/MCO.0000000000000763
Sikalidis AK. From Food for Survival to Food for Personalized Optimal Health: A Historical Perspective of How Food and Nutrition Gave Rise to Nutrigenomics. J Am Coll Nutr. 2019;38(1):84-95. doi:10.1080/07315724.2018.1481797